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New Year’s Day Does Not Have to Feel Like Ground Hog’s Day!
January 1st is the perfect time to set a positive wellness intention for the New Year. But, let’s face it. You’re probably a bit gun shy. After all, you wouldn’t even be in the position of needing a...
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Failure: What’s NOT to Love About It!
Are you the “New You” you set out to be in the New Year yet? We’re almost a quarter of the way into our New Year’s journey, and if you’re like me, you’ve already had to push the reset button on your...
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The ONLY Way You’ll Ever Reach Your Goals
Follow my blog with Bloglovin Summer is barely a week old, and my kids are already bartering with me. (Can anyone relate?) Just after school let out, we headed to the beach on a mini vacation, where...
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Why You Need to Be Nicer To Yourself to Win at Wellness
WOMAN ISO WELLNESS PARTNER: Out of shape working mom of two young boys, average body type, below average motivation, seeking similar for regular workouts and emotional support. It isn’t news that...
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